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Vegan Chocolate Chi Pudding

Try Dr. Christy’s Delicious Vegan Chocolate Chi Pudding! Dr. Christy Vegan Chocolate Chi Pudding A Healthy Holiday Treat! 1 can full fat coconut milk 1/4 c. Chia seeds Mix well & refrigerate...

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Spaghetti Squash Primavera

  21 Day Cleanse Approved Spaghetti Squash Primavera Recipe This dish is so good and filling you won’t miss the pasta! (Always use Organic ingredients when available). Add more of your favorite veggies...

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Vegetable Lentil Soup

21 Day Cleanse Approved Vegetable Lentil Soup *Always buy fresh, organic ingredients when available, otherwise you’ll be adding unwanted ingredients to your dish! Frozen is OK if you’re in a bind, but...

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Green Tea Latte

21 Day Cleanse Approved Green Tea Latte Recipe This recipe is Purification Program friendly and will add in a ton of antioxidants to your day! With the added good fats, it will help keep you fuller...

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Vegan Roasted Tomato Basil Soup

Vegan Roasted Tomato Basil Soup Recipe (This recipe is AMAZING, highly recommended!) Makes: 4 servings INGREDIENTS 6 pounds Roma tomatoes, cut in half lengthwise 1/4 cup plus 1 tablespoon extra virgin...

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21 Day Cleanse

21 Day Cleanse Begins on January 14th Standard Process 21-Day Purification Program – getting on the path to better health can feel like an uphill battle of herculean proportions. The average American...

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21 Day Cleanse Snacks & Smoothie

Try Dr. Christy’s favorite 21 Day Cleanse Snacks and Smoothie Recipe! Dr. Christy One of my favorite parts of doing the Standard Process 21 Day Cleanse is trying new recipes. Try some of my favorite...

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Fluffy Coconut Flour Pancakes

Get Dr. Jenn’s New Grain Free Pancake Recipe! Dr. Jenn's Recipes NEW Updated Recipe as of January 2017!!! Ingredients • 4 eggs, separated, room temperature • 1 cup milk (raw cow’s or coconut both work)...

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Cherry Lemon Fizz

Lemon and cherry fizzy water (still mineral water is also good if you don’t like the fizz): 16 oz of  sparkling mineral water 2 oz Tart Cherry Juice 2 muddled lemon slices Tart Cherry has been shown to...

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5-Minute Okra

Y’all, I’m totally into okra right now! That usually gains me some disgusted looks, but hear me out! This is my husband’s recipe and we’re addicted to it: Fresh okara (just get what you’ll eat that...

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