Vegan Chocolate Chi Pudding
Try Dr. Christy’s Delicious Vegan Chocolate Chi Pudding! Dr. Christy Vegan Chocolate Chi Pudding A Healthy Holiday Treat! 1 can full fat coconut milk 1/4 c. Chia seeds Mix well & refrigerate...
View ArticleSpaghetti Squash Primavera
21 Day Cleanse Approved Spaghetti Squash Primavera Recipe This dish is so good and filling you won’t miss the pasta! (Always use Organic ingredients when available). Add more of your favorite veggies...
View ArticleVegetable Lentil Soup
21 Day Cleanse Approved Vegetable Lentil Soup *Always buy fresh, organic ingredients when available, otherwise you’ll be adding unwanted ingredients to your dish! Frozen is OK if you’re in a bind, but...
View ArticleGreen Tea Latte
21 Day Cleanse Approved Green Tea Latte Recipe This recipe is Purification Program friendly and will add in a ton of antioxidants to your day! With the added good fats, it will help keep you fuller...
View ArticleVegan Roasted Tomato Basil Soup
Vegan Roasted Tomato Basil Soup Recipe (This recipe is AMAZING, highly recommended!) Makes: 4 servings INGREDIENTS 6 pounds Roma tomatoes, cut in half lengthwise 1/4 cup plus 1 tablespoon extra virgin...
View Article21 Day Cleanse
21 Day Cleanse Begins on January 14th Standard Process 21-Day Purification Program – getting on the path to better health can feel like an uphill battle of herculean proportions. The average American...
View Article21 Day Cleanse Snacks & Smoothie
Try Dr. Christy’s favorite 21 Day Cleanse Snacks and Smoothie Recipe! Dr. Christy One of my favorite parts of doing the Standard Process 21 Day Cleanse is trying new recipes. Try some of my favorite...
View ArticleFluffy Coconut Flour Pancakes
Get Dr. Jenn’s New Grain Free Pancake Recipe! Dr. Jenn's Recipes NEW Updated Recipe as of January 2017!!! Ingredients • 4 eggs, separated, room temperature • 1 cup milk (raw cow’s or coconut both work)...
View ArticleCherry Lemon Fizz
Lemon and cherry fizzy water (still mineral water is also good if you don’t like the fizz): 16 oz of sparkling mineral water 2 oz Tart Cherry Juice 2 muddled lemon slices Tart Cherry has been shown to...
View Article5-Minute Okra
Y’all, I’m totally into okra right now! That usually gains me some disgusted looks, but hear me out! This is my husband’s recipe and we’re addicted to it: Fresh okara (just get what you’ll eat that...
View Article